Achieve physical and
spiritual fulfillment with the ancient practice of Yoga. Dedication to
the discipline of Yoga enables one to connect with inner freedom, vitality,
and fulfillment for your body and soul.
Explore, develop, and
integrate the mind, body, and spirit:
Increase flexibility
and strength
Manage weight
Reduce stress
Reach optimal
alignment with the muscular skeletal system.
Yoga systematically
stretches and strengthens muscles throughout your body, increases
circulation to internal organs and glands, calms the nervous system, and
sharpens your concentration. Practice Yoga to enrich the overall quality of
your life in a safe encouraging environment. Private or group classes are
available for those of all ages and activity levels. All of their classes
operate on an ongoing basis, so you can join at any time.
Simply
stop by the studio and begin your classes the same day.
Located
on the left side a 1/4 mile past the intersection of 113 and Skippack
Pike (where the new Wawa is). You will see our Breathe Yoga sign at the
beginning of a long driveway. Our building is on the
right.
Yoga classes for Adults & Kids -
Prenatal classes also available!
Beginner, Intermediate & Advanced
levels of training are available
Yoga Retail Shop, including
stylish and elegant yoga jewelry
Beautiful Art Gallery, including
yoga image art all by local artists
Reserve a
therapeutic massage to:
Decrease
stress and aid in relaxation
Alleviate
muscle tension and stiffness
Promote
deeper breathing
Stabilize
blood pressure
Fortify
the immune system
Reduce
anxiety and depression
Relieve
tension-related headaches
Strengthen
the connections between mind, body, spirit
All Rights Reserved (c) 2006-2008 Best of Skippack.